Keep your body moving
I run some of most effective and best value body conditioning classes (12 to 16 attendees) in St Albans and Harpenden. We train indoors at all venues and outdoor at some venues when the weather is better!
- Monday – 8 pm Harpenden (Southdown Methodist Church Halls, AL5 1PU)
- Tuesday – 7:30 pm St Albans (Homewood Road URC, AL1 4BH)
- Thursday – 7:30 pm St Albans (3rd St Albans Scouts Hut, AL3 5SF)
Before committing to train with me you get to try a taster session. This first session is free – please get in touch to book this free trial. Train at any location – classes are tailored to your ability and are varied in nature. I never forget that you come for your fitness so we try and enjoy ourselves during the process!
If you want one to one training, please go to the Personal Training section for more information